Archive for 2017

No Time to Exercise

Katie is an Equestrian Sports Performance Specialist and Founder of EquiFit-UK. Katie has a degree in BSc (Honors) Human and Equine Sport Performance, which has enabled her to focus on her interest in the rider as an athlete. It was here that Katie gained her expertise on rider fitness and performance, posture analysis, rider nutrition, read more…

Could a Happy Horse Make for a Better Athlete?

“Dressage horses need the agility of a ballet dancer and the strength of a football player” international top level dressage rider Katherine Bateson-Chandler responds when asked what kind of athletic abilities dressage horses require to get to the top of their sport. “People sometimes underestimate how athletically versatile dressage horses have to be. Dressage horses are read more…

7 Easy Steps to Achieve Your Riding Dreams

Feature image: Tim Bourke (IRL) at the 2017 Rolex Three Day Event Sandra Poppema is a certified riding instructor and has been an equine clicker trainer for the past 18 years. Her goal is to empower equestrians to achieve their equestrian dreams and help them train their own horses.   We all have dreams in life. read more…

Improve hip and spinal movement with the Cat & Cow Stretch

Do you have time for one stretch today?

Three Day Eventing is a demanding sport!

Leah Lang-Gluscic is an advanced level three day event rider and trainer based in Ocala, FL, and Freeport, IL. She qualified for the Rolex 3 Day 4**** Event in 2015 & 2016 with A.P.Prime and finished 33rd in 2016. Her philosophy on health and fitness as an equestrian: “We are athletes just as much as read more…

Integrative Movement & Katmah Training

Kathlyn of Katmah Training has been dubbed the “equitation guru” by many satisfied clients, and is the fitness expert for Heels Down Magazine. If you want to up your game, here’s where you start.

Do You Want to Ride or Do You Want to Win?

Dr. James Spencer is a Sports Performance Chiropractor based in Wellington, FL., where he works with equestrian athletes to improve their overall fitness and riding performance. Equine Riders are athletes and should train like them.  Living and working in the heart of the world’s largest Equestrian venue has allowed the opportunity to observe and train enough read more…

The Green Life

The Green Life was started by real families who wanted to create a store stocked with the highest-quality natural and organic brands and products.


Being vegan it can be challenging to incorporate enough protein into your diet! Yuve sells a vegan protein powder.

Athos Smart Training Apparel

Athos Smart Training Apparel offers a new innovative approach to exercise apparel! This smart performance apparel monitors your biosignals and distills them into meaningful insights. You can also down load an app that allows you to monitor your progess!