Archive for April 2016

Initiating research into the physiological demands of Eventers

The concept of the rider being an athlete and the need for exercising off of the horse is not new…. …but the message is becoming more mainstream in terms of interest. Riders are increasingly searching for insight into methods they can integrate to ensure they are the most athletic they can be for their sport read more…

Celebrity Fitness Tips with Laine Ashker

What International Eventer loves Chipotle, selfies, and has run 6 miles without pants? RiderFitness was lucky enough to sit down with Laine Ashker and chat fitness, food and fun. Photo Credit, Julia Chain Growing up in Northern California with active parents, Laine has always been surrounded by fitness. In her school days, she could be read more…